Pancake Waffle Mix

The Atkins diet food products are lower carbs. Yes, you can now enjoy high quality low carbohydrate snacks that taste good after or between meals. Atkins diet food list includes excellent tasting low carb snacks that are actually suggested as part of the diet plan.

Manufacturer’s Description
Love pancakes and waffles drenched in syrup, but hate the idea of all that refined flour and sugar? Then Atkins Quick & Easy Pancake and Waffle Mix is for you. We use wheat gluten and Hi Maize, which are higher in protein and much lower in carbs that traditional flour. So go ahead, enjoy your Atkins pancakes and waffles (topped with Atkins Syrup). And do your body and your tastebuds a favor.

Manufacturer’s Suggested Usage
1 MIX ingredients with a fork or wire whisk until blended. (For thinner pancakes, add more water.)
2 SPOON batter onto a lightly greased, heated, non-stick skillet or griddle set on low heat (Electric setting 375-400 degrees F.) For waffles, use waffle iron manufacturers directions.
3 COOK pancakes 1 minute, until edges are dry and top is covered with bubbles. Flip and cook 1 minute more. For waffles, cook only until steaming slows or waffle is golden brown. Serve hot.
4 TOP with Atkins Sugar Free Syrup–the perfect topping for pancakes and waffles. Smooth, rich and full of maple flavor, it’s sugar, carbohydrate and calorie free.

Manufacturer’s Warning